PASTA WITH TOMATO AND BEANS

PASTA  WITH  TOMATO  AND  BEANS:

INGREDIENTS:                (serves 4 )

230  g whole wheat penne pasta
2   cans ( around 415 g each) Italian-style
                                    diced tomatoes
1   can  (around 425g ) cannellini beans,
                  rinsed and drained
285  g  fresh spinach, washed
3/4   cup  reduced-fat crumbled feta cheese

METHOD:

• Cook pasta in a large pot of boiling salted water until al dente; drain.
• Meanwhile, in a large non-stick skillet, combine tomatoes and beans. Bring to a boil over medium high heat . Reduce heat and simmer for 10 minutes.
• Add spinach to sauce; cook for 2 minutes or until spinach wilts, stirring constantly. Stir pasta into spinach mixture and heat through.
• Sprinkle pasta with feta cheese and serve.